
This time of year brings a delightful abundance of sweets and treats. While indulging is part of the fun, it’s smart to take a few extra steps to keep your smile shining. Let’s explore how to enjoy the season while protecting those pearly whites and where to turn for accessible dental care right here in Fort Worth.
1. Stick to a Solid Oral Routine
Brushing twice daily with fluoride toothpaste remains essential but when sweets abound, consider adding an extra brushing session after indulging. Daily flossing is equally key for removing stuck-on sugar and plaque.
2. Quick Fixes for On-the-Go Moments
Can’t brush immediately after a sugary snack? Rinse your mouth with water or reach for sugar-free gum instead. Chewing gum boosts saliva flow and helps rinse away sugars that can lead to cavities.
3. Choose Sweets That Are Less Sticky
Soft, dissolvable treats like chocolate tend to be safer for your teeth than hard candies or sticky confections that cling and linger much longer, increasing decay risk.
4. Turn Treats into Smart Choices
Help young trick-or-treaters—or anyone with a stash of sweets—make healthier choices. Swap out sticky or hard candies for small prizes or encourage them with praise for opting for softer alternatives.
5. Book an Appointment If It’s Been a While
If your last dental visit was more than six months ago, this is a perfect time to schedule a checkup and cleaning. Catching issues early helps avoid larger problems down the road.
Looking for a place to go? The Catholic Charities Fort Worth Dental Clinic provides high-quality, affordable care for families across our community. From cleanings and exams to fillings, crowns, and dentures, their team offers comprehensive services at reduced rates in a welcoming environment.






